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Easy tips: How to make your own healthy trail mix, and why raw and organic is better (vegan, raw, gluten-free, paleo)

How to make your own healthy trail mix, and why raw organic is better

Have you ever made your own trail mix? Or do you buy them pre-made? I’ve been making my own trail mixes for a while now. It is after all, very easy to make, but there’s also another reason why it’s best to make it ourselves. I discovered a few years back about the added chemicals… 

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Recent Posts

How to make your own healthy trail mix, and why raw organic is better

Easy tips: How to make your own healthy trail mix, and why raw and organic is better (vegan, raw, gluten-free, paleo)

Have you ever made your own trail mix? Or do you buy them pre-made? I’ve been making my own trail mixes for a while now. It is after all, very easy to make, but there’s also another reason why it’s best to make it ourselves. I discovered a few years back about the added chemicals… 

Read More »

Meatless Monday Special Lunch Edition: Tuna pasta salad (vegetarian, gluten-free)

Meatless Monday Special Lunch Edition: Tuna pasta salad (vegetarian, gluten-free)

Good Monday! Today for Meatless Monday, I’m sharing one of the easiest lunch recipes ever, perfect for kids and adults alike (which makes packing lunches that much easier). This is a healthier version of a classic lunch! It could definitely be made healthier by adding more vegetables, whatever you like or have on hand (like… 

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In the news this week: Friday Five! November 21, 2014

In the news this week: Friday Five! (November 21, 2014)

Happy Friday! So, I hope you had the chance to read last week’s Friday Five!, it was kind of amazing information! Here’s what was in the news this week, or caught my eye… (and no, I won’t be talking about Kim K., because I think this is a new level of low in our society… 

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Pineapple Ginger fresh vegetable juice (vegan, raw, paleo)

Pineapple Ginger fresh vegetable juice (vegan, raw, paleo)

I have a confession to make… I haven’t been juicing for the past 4 months or so! Well, I juiced a handful of times in the past 4 months, which is kind of crazy since I’ve been juicing pretty much every single day for the past few years! It’s very strange, but during those few… 

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Raw tacos with walnut meat and cashew sour cream (vegan, raw, paleo, gluten-free)

Meatless Monday: Raw tacos with walnut meat and cashew sour cream (vegan, raw, paleo, gluten-free)

Hi guys! Hope you had a great weekend! I stumbled on this recipe that I made several months ago and totally forgot to post! It was so delicious too, I had to post it today! Raw food is sometime misunderstood and seems complicated. I gotta say, it does take a bit of planning, usually because… 

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In the news this week: Friday Five! (November 14, 2014)

In the news this week: Friday Five! (November 14, 2014)

Happy Friday! Here’s what was worthy and interesting in the news this week, or simply caught my eye. I only have a couple of items to share today simply because I haven’t had time for more in-depth reading! haha 1) A great article from The Washington Post, written by some of my favourite food authors:… 

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