Are you always on the lookout for healthier versions of classic treats and desserts? Who wouldn’t, right? I strongly believe that living a healthy lifestyle involves enjoying our lives, and counting calories shouldn’t be part of it, as long as you eat in moderation and use whole foods. This Healthy No Bake Chocolate Hazelnut Fudge…
Raw
Raw Avocado Chocolate Mousse | Vegan, Refined Sugar-Free, Soy-Free
I’ve made this super simple Raw Avocado Chocolate Mousse recipe a few times for a quick, satisfying, and healthy dessert. This is very easy, and kids can definitely make it. It’s a healthy chocolate mousse made with only 3 ingredients (5 if you want to be fancy). Avocado, chocolate, and maple syrup. You might think…
How To Make Cashew Whole Milk
Did you know you can non-dairy milk from nuts and seeds? You probably know about almond milk by now, but here’s a new player in town: a recipe for cashew milk! Today I share with you another video to show you How To Make Cashew Whole Milk! Why whole milk? Because the beauty of cashews…
Top 20 Healthy Smoothies
In case you missed all the fun last month with the 14-Day Smoothie Challenge on my Facebook page, I wanted to do a recap of all of the delicious smoothies that were part of it, for an easy referral page! Then I decided that 14 was not enough. So I asked some other Canadian bloggers to…