We’re already 3 and a half month into the year. How are your healthy/life goals coming along? Are you surprised that it’s not as easy as it seemed at the beginning of January? haha yeah, me too… It’s funny how we always seem so excited about creating a new & better life for ourselves in…
Why organic?
7 tips to eat healthy and organic on a budget
I will keep this simple, because it really isn’t hard, but I hear the same thing all the time: “Eating healthy is expensive”. Although eating healthy is not that expensive, I guess my first answer to this comment would be “compared to what?” and my second answer would be “is there anything in life more…
Stories from our microbiota: 90% of our DNA is not ours
Today’s post is definitely a must-read! If you haven’t read any of my post in 2013, please read this one! It might seem long and somewhat hard to read, but just do it! 🙂 I am reading Michael Pollan’s book, Cooked, and I’m in the ‘fermentation’ part of it, when I realized that this is…
How To Start An Organic Vegetable Garden Just About Anywhere
(Cet article est disponible en français) Since most of us in the northern hemisphere will partake in gardening this week-end, make sure you read this now and get ready for the week-end! Everyone should try gardening and enjoy the benefits, which go much further than getting some food. You develop a connection to nature and…