You’ve most likely heard of the movement of Meatless Monday? Well, there was also another movement called Wheatless Wednesday! It was created at the same time as Meatless Mondays, during WWI to encourage Americans to eat less meat and less wheat, to save for the army. Although we might not be living in war conditions…
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7 Min Warm Oats and Seeds Breakfast | Vegan, Naturally Gluten-Free
Check out this 7 min warm oats and seeds breakfast! Are you hungry yet? Happy Sunday! I hope you’re doing well. I’m super busy these days… I made the last-minute decision in early September to go back to school to become a Registered Holistic Nutritionist (a nutritionist that takes into consideration the whole body and…
Homemade Granola/Oat Bars (vegan, soy-free, gluten-free)
Simple to make. Super yummy. No need to buy commercial granola bars that are filled with sugar and preservatives! These are delicious as is, or if you want, you can add some raw cacao nibs, or chocolate chips, or dried organic cranberries (sulphite-free) for the kids (or the big kids). Oats naturally don’t contain any…