Why overcomplicate things when you can have a healthier version of a childhood favourite? These Multigrain Dairy-Free Banana Chocolate Chip Muffins are packed with nutrition and the perfect start to your day. Many many years ago, at the beginning of my marriage, my mother-in-law gave me a lovely handmade cookbook made out of various family…
soy-free
Salted Maple Caramel Sauce | Vegan, Sugar-Free, Soy-Free
You know what would go nicely on top of that pie (or ice cream, or cake, or apple…)? Some yummy Salted Maple Caramel Sauce! If you are dairy intolerant, vegan, or just watching your sugar intake, usually caramel means that you can’t have any since it is traditionally made with lots of refined white sugar…
30 min Healthy Chinese Vegetable Stir-fry! (vegan, soy-free option, gluten-free,paleo)
This tasty recipe for a Chinese vegetable stir-fry is a healthy alternative to your typical delivery option. No MSG or additives, with a soy-free option.
Homemade Granola/Oat Bars (vegan, soy-free, gluten-free)
Simple to make. Super yummy. No need to buy commercial granola bars that are filled with sugar and preservatives! These are delicious as is, or if you want, you can add some raw cacao nibs, or chocolate chips, or dried organic cranberries (sulphite-free) for the kids (or the big kids). Oats naturally don’t contain any…