balsamic nectarine and fresh chevre on toast
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Balsamic Nectarine and Fresh Chèvre On Toast

Course: Main Course
Cuisine: European
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving

A simple sweet and savoury recipe for a quick lunch with this balsamic nectarine and fresh chèvre on toast! Great for a packed lunch too.

Ingredients

  • 2 slices organic bread of your choice toasted
  • 2 Tbsp creamy goat cheese
  • 1 organic nectarine
  • 4 leaves organic lettuce

Dressing

  • 1/2 tsp maple syrup
  • 1/2 tsp balsamic vinegar
  • 1/2 tsp extra-virgin olive oil
  • sea salt a pinch
  • black pepper to taste

Instructions

  1. Mix the dressing ingredients in a small glass.
  2. After toasting the bread and cooling it a bit, spread the creamy goat cheese on top.
  3. Add the lettuce leaves, and slices of fresh nectarine.
  4. Drizzle with the dressing.
  5. Serve with a side green salad.
  6. Enjoy!

Note: I do not believe anyone should worry about counting calories, but here is the nutritional information for one serving
Calories: 301kcal | Fat: 10g | Saturated fat: 4g | Cholesterol: 12mg | Sodium: 583mg | Potassium: 342mg | Carbohydrates: 42g | Fiber: 3g | Sugar: 16g | Protein: 11g | Vitamin A: 1060% | Vitamin C: 7.7% | Calcium: 169% | Iron: 2.7%